Services - Currently offering Virtual Sessions Only

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This session type is for children or youth seeking therapeutic support in developing their current strengths, discovering new strengths, challenging unhelpful thoughts, feelings, and behaviours that are occurring for them, and/or managing and processing difficult life transitions.

Aiming to support individual parents with their parenthood in any and all stages. Focusing on self-care, psychoeducation relating to their own development and/or their child's, and gaining recognition and validation regarding the challenges and successes of parenthood.

These sessions are for parents and step-parents in the same or separate homes who want to work as a team to communicate better and agree on how they want to parent and raise their children. The parenting connection is essential for positive outcomes in child rearing.